Kettlebell swings, bijna iedere fitness fanaat heeft er wel eens van gehoord. En ook in bijna elke sportschool staan kettlebells om kettlebell swings mee te maken. Maar de kettlebell swing is een zeer complexe oefening met heel veel aandachtspunten. Een aantal kettlebell experts zeggen zelfs dat de perfecte kettlebell swing niet bestaat. In dit artikel…
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